Is there a connection between the mind, body and skin? It’s not just skin deep. Journey with Jennie and Aiyana...as we dive into the power of minding our minds...do we learn by osmosis? does it matter what you read before you go to bed? Who do you spend the most time with and how does that matter?

Special guests Deborah Oliver and Johanna Dunphy join us and share their techniques of how to mind your mind while understanding that “mindset changes everything.”