I call these solo episodes Voice Notes, I’m talking about something that shapes almost every modern mother’s life — our relationship with social media.

It’s not just about what happens online. It’s about what happens to us — to our nervous systems, our children, our creativity, our peace when we’re offline. 

I share my own history with social media, my time away, and what I’ve learned about boundaries, discipline, and navigating using my voice in a time of social media insanity.

You’ll hear:

• Why social media can feel like walking into a supermarket full of ideas you were never looking for.
• How it quietly reconditions our attention, patience, and peace — and what that means for mothers and creators.
• The moment God said to me: “I can break the chains for you, but you need to walk in lockstep.”
• Why your voice matters — and how to keep it life-giving, not reactive.
• How to shift from passive consumer to intentional creator, led by values, not validation.
• The sacred rhythm: life first, expression second.

This episode is a gentle rebellion — a reminder that you can be online without being consumed by it. You can be present, elegant, and powerful without being loud. You can mother, create, and build culture without letting the mob control your voice.

 Practical Reflections

1. Be radically honest about why you’re online.
2. Set your “office hours” — train yourself to lead, not scroll.
3. Decide which platforms are actually worth your presence.
4. Pray daily to break strongholds of distraction and addiction.
5. Remember: Poise is power. You don’t have to rush. You can wait, think, and speak with love.

For more on this, follow me on Instagram @petajean_ and @goodwomenshow , and on Substack www.likehoneycomb.com 

Soon, I’ll have a 100+ guide for reviving your honest voice. Follow along to get it. 

You can email the Good Women team at [email protected]