Mom Life

002 | My Experience with Prolapse Postpartum


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In today’s episode of the Mom Life podcast, Alexis talks about her experience with prolapse postpartum.

She covers:

  • How she neglected her pelvic floor during pregnancy
  • Her difficult birth and prolapse diagnosis
  • The symptoms that she experienced and how she is managing it
  • And much more!

    Some of the resources that were mentioned in the episode are:

    @kale_and_krunches and @bouncefowardco

    @thebellemethod

    @mightymomjess

    @onestrongmamaprenatal

    @momemergingstrong

    @getstrongmom

    @living_with_prolapse

    Follow along on Alexis’ motherhood journey on instagram @alexiswellness and download your free guide on 5 things you can implement today that will protect your egg supply at the link in her instagram bio.

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    Mom LifeBy Alexis Akerfeldt