Around our house:

Lessons learned from whole 30

Weston Price

Sally Fallon, Nourishing Traditions

Fermented foods, Sandor Katz. Wild Fermentation

Sourdough breads, soaked grains

Raw dairy, home made cheese

Interview:

Dr. Emily Wiggins discusses her approach to Naturopathic Medicine and her practice in Bend, Oregon.

What is naturopathic medicine?

Biotherapeutic Drainage

Daily Health Rituals

Feeling heard by your healthcare provider

dremilywiggins.com

Instagram @dremilywiggins

 

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