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002 - New is Never Easy: Finding Healing through Music and Therapy with Quez Cantrell
In this inspiring episode of Vulnerability Muscle, Quez Cantrell, an acclaimed hip-hop artist, opens up about his journey of pain, healing, and self-discovery. Quez Cantrell shares his experiences with trauma, immense pain, and struggling to cope with the loss of his brother to murder. Reggie and Quez delve into the challenges of navigating emotional turmoil, the impact of COVID-19, and the importance of vulnerability. Quez Cantrell reflects on the evolution of his music, from his early success as Nashville's Best Hip Hop Newcomer to his upcoming project, "N.I.N.E." He discusses the profound themes and personal growth embedded in his new work, emphasizing the power of storytelling and connection. This episode is a testament to the strength of the human spirit and the transformative nature of embracing one's authentic self.
Highlights:
⭐️ Quez Cantrell shares his journey of pain, healing, and self-discovery.
⭐️ The impact of trauma and loss on his emotional well-being.
⭐️ Coping with pain through unhealthy habits and the numbing effects of addiction.
⭐️ The challenges of navigating emotional turmoil during the COVID-19 pandemic.
⭐️ The strain on relationships and the struggle to show up emotionally for loved ones.
⭐️ Quez Cantrell's experience with therapy and the importance of finding the right connection with a therapist.
⭐️ Overcoming imposter syndrome and embracing personal growth and self-acceptance.
⭐️ Quez Cantrell's evolution as an artist and his upcoming music project, "N.I.N.E.".
⭐️ The vulnerability and transformative power of storytelling in his music.
⭐️ The significance of embracing authenticity and finding strength in vulnerability.
⭐️ Quez Cantrell's journey as an entrepreneur in the music industry and the challenges of balancing artistry and business.
⭐️ The upcoming release of his first single, "Talking My S#!t," and the powerful statements within his new project.
⭐️ The importance of embracing transformation and celebrating personal victories.
📲Connect with Reggie
Instagram - https://instagram.com/reggiedford
Facebook - https://facebook.com/reggiedford
LinkedIn - https://linkedin.com/in/reggiedford
Twitter - https://twitter.com/reggiedford
YouTube - https://youtube.com/@reggiedford
Website - https://reggiedford.com
Book - https://amzn.to/487OqJD Podcast - https://reggiedford.com/vulnerabilitymuscle
Podcast’s Instagram - https://instagram.com/vulnerabilitymuscle
Podcast’s Facebook - https://www.facebook.com/vulnerabilitymuscle
📲Connect with Quez
IG - https://instagram.com/moe_tivatedquez
FB - https://www.facebook.com/MoetivatedQuez Website - www.QuezCan.com
YouTube - https://www.youtube.com/@quezcantv6454
Spotify - https://open.spotify.com/artist/6vumAOSJ6Cq1DLhHJkA1j9?si=y8V2e7zzS9e5VT36sXlQvQ
Apple Music - https://music.apple.com/us/artist/quez-cantrell/1470897751
😮💨 Calmigo Device
https://calmigo.com/ (use code reggie444 for $30 off )
View all episodes
By Reggie D. FordIn this inspiring episode of Vulnerability Muscle, Quez Cantrell, an acclaimed hip-hop artist, opens up about his journey of pain, healing, and self-discovery. Quez Cantrell shares his experiences with trauma, immense pain, and struggling to cope with the loss of his brother to murder. Reggie and Quez delve into the challenges of navigating emotional turmoil, the impact of COVID-19, and the importance of vulnerability. Quez Cantrell reflects on the evolution of his music, from his early success as Nashville's Best Hip Hop Newcomer to his upcoming project, "N.I.N.E." He discusses the profound themes and personal growth embedded in his new work, emphasizing the power of storytelling and connection. This episode is a testament to the strength of the human spirit and the transformative nature of embracing one's authentic self.
Highlights:
⭐️ Quez Cantrell shares his journey of pain, healing, and self-discovery.
⭐️ The impact of trauma and loss on his emotional well-being.
⭐️ Coping with pain through unhealthy habits and the numbing effects of addiction.
⭐️ The challenges of navigating emotional turmoil during the COVID-19 pandemic.
⭐️ The strain on relationships and the struggle to show up emotionally for loved ones.
⭐️ Quez Cantrell's experience with therapy and the importance of finding the right connection with a therapist.
⭐️ Overcoming imposter syndrome and embracing personal growth and self-acceptance.
⭐️ Quez Cantrell's evolution as an artist and his upcoming music project, "N.I.N.E.".
⭐️ The vulnerability and transformative power of storytelling in his music.
⭐️ The significance of embracing authenticity and finding strength in vulnerability.
⭐️ Quez Cantrell's journey as an entrepreneur in the music industry and the challenges of balancing artistry and business.
⭐️ The upcoming release of his first single, "Talking My S#!t," and the powerful statements within his new project.
⭐️ The importance of embracing transformation and celebrating personal victories.
📲Connect with Reggie
Instagram - https://instagram.com/reggiedford
Facebook - https://facebook.com/reggiedford
LinkedIn - https://linkedin.com/in/reggiedford
Twitter - https://twitter.com/reggiedford
YouTube - https://youtube.com/@reggiedford
Website - https://reggiedford.com
Book - https://amzn.to/487OqJD Podcast - https://reggiedford.com/vulnerabilitymuscle
Podcast’s Instagram - https://instagram.com/vulnerabilitymuscle
Podcast’s Facebook - https://www.facebook.com/vulnerabilitymuscle
📲Connect with Quez
IG - https://instagram.com/moe_tivatedquez
FB - https://www.facebook.com/MoetivatedQuez Website - www.QuezCan.com
YouTube - https://www.youtube.com/@quezcantv6454
Spotify - https://open.spotify.com/artist/6vumAOSJ6Cq1DLhHJkA1j9?si=y8V2e7zzS9e5VT36sXlQvQ
Apple Music - https://music.apple.com/us/artist/quez-cantrell/1470897751
😮💨 Calmigo Device
https://calmigo.com/ (use code reggie444 for $30 off )