Reagan and Lauren Flannery are high school seniors at Downingtown West in Pennsylvania. Both girls were part of the District 1 AAA Championship team in Cross Country. Reagan went on to earn a 6th place medal in the Mile (5:06.04), while Lauren ran the 1200m lead-off leg (3:47) in the Distance Medley Relay which placed 5th at this year's PTFCA Indoor Track & Field Championships. Reagan and Lauren share their insights into what has helped them succeed in high school including insights into why culture was an important piece of that success. 

The Run Culture Podcast is a podcast designed to learn from dedicated local runners and coaches to discover the secrets behind their culture of success.  In future episodes we'll interview local high school runners, coaches and community runners.   The Run Culture Podcast is a new side project put together by Scott Burns the head coach at Downingtown West High School.

YouTube Video: https://youtu.be/vw3mxhTSTJw