"Until you get clear on what you value and what you enjoy doing, you won’t have an opportunity to step out of your comfort zone."

In this episode, we explore:

• 1:01 - Let’s reflect and journal on how 2020 affected 4 key areas of our lives: Career, finances, physical environment, and physical well being. 
• 2:22 - Our career path. 
• 5:05 - Let’s talk $$$ and money mindset!
• 7:40 - How did your physical environment make you feel?
• How did it affect your mental well being?
• 10:20 - What kind of habits/routines did you have to make your body feel good?
• 13:30 - What can you do to start shifting these habits towards something more positive and beneficial? 
• 14:00 - Remember to keep an open mind as you begin to explore these questions.

Understand that everyone had their own experiences this year.

The only comparisons you should be making is between the version of you at the beginning of the year vs. you in the middle of the year vs. you today.

 

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