David “Avocado” Wolfe is a world authority on living food nutrition and superfoods. He has experimented with thousands of herbs, superfoods, medicinal foods, and longevity technologies over the past 30 years. David dishes out some key tips to integrate superfoods and herbs into your life right now by starting with what you are familiar with. He also dives into re-examining basic assumptions, digging deeper into food quality, what we put into our body, cleansing with charcoal and more.