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#002 Stress relief: it's all about management
In this episode, we discover a common interest! Things might get intimate. But we assure you - this is still a family channel! Join us on an exploration of how to reduce…uhm we mean manage stress.
SOURCES:
Study on partner hugs and their health effects from 2005:
“More frequent partner hugs and higher oxytocin levels are linked to lower blood pressure and heart rate in premenopausal women” - Biological Psychology, by Kathleen C. Light, Karen M. Grewen and Janet A. Amico
If you are new to ASMR, check out this video which explains ASMR and different triggers:
New to ASMR? Click here!
Or learn more about it here: https://en.wikipedia.org/wiki/ASMR
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By Bubblegum TrailIn this episode, we discover a common interest! Things might get intimate. But we assure you - this is still a family channel! Join us on an exploration of how to reduce…uhm we mean manage stress.
SOURCES:
Study on partner hugs and their health effects from 2005:
“More frequent partner hugs and higher oxytocin levels are linked to lower blood pressure and heart rate in premenopausal women” - Biological Psychology, by Kathleen C. Light, Karen M. Grewen and Janet A. Amico
If you are new to ASMR, check out this video which explains ASMR and different triggers:
New to ASMR? Click here!
Or learn more about it here: https://en.wikipedia.org/wiki/ASMR