Whats causing your moods, anxiety and depression? Ever thought it might be because of inflammation?

Join Jono and I as we discuss Edward Bullmore's "The Inflamed Mind". A book that explains how and why mental disorders can have their roots in the immune system and explores a whole new way of looking at how mind, brain and body all work together in a sometimes misguided effort to help us survive in a hostile world.

Listen to find out what top three lessons Jono and I related to and made us think, from this game-changing book. 

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