Hi, Hello, nice to have you here at the "In the Body" Podcast.

In this episode we explore the portal of grief and the liberation that came from the breakdowns and crash-outs that steamed from a breakup. Kelsey shares her experience of facing the grief of turning love back into herself.

This a conversation of being real and raw about the layers of self and seeing self that awakened through this experience. This is a story about how learning to hold all aspects of self through this portal is what brought her back to life and reconnected her with her body and being.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kelseybeesley.substack.com