The majority of society wakes up everyday reacting to the world instead of taking care of themselves. This attitude has made millions of people lose track of who they are and why they are living.

Waking up in the morning and having a routine is very important. It is the one of the only times during the day where we aren't distracted by constant outside noise and where we can take time for ourselves. Knowing yourself is very important in today's age so that you can find your passion and live with purpose.