Anthony Clemons's Un:Curve: The Podcast - The Thinking Trap episode challenges the common advice to avoid overthinking. The episode argues that overthinking can be beneficial and is often misunderstood.

The episode explores:

* Examples of successful "overthinkers": World chess champion Magnus Carlsen, Serena Williams, Warren Buffett, and J.K. Rowling

* When overthinking helps and harms: It's beneficial for structured reflection and high-stakes decisions, but detrimental when it leads to anxiety.

* How to make overthinking productive: Techniques like journaling and mindfulness can channel overthinking into clarity.

* The Dreyfus model of skill acquisition: Created by brothers Stuart and Hubert Dreyfus, the model explains how skill development progresses through stages from novice to mastery, highlighting how overthinking evolves with experience.

* The importance of experience: The episode argues that overthinking's true power comes when combined with mastery, where reflection and instinct work together harmoniously.

* A call to rethink the advice to "stop overthinking": Instead, consider how far along you are in a skill or task and how to make overthinking work for you. The episode concludes by suggesting that overthinking is a valuable tool that, when used wisely, can lead to better decision-making.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit uncurve.substack.com