I discuss the tools I use, their history & why experiential is important.

⭐️ Group work | Encounter Groups (Carl Rogers)

⭐️ Bio/Core Energetics | catharsis (Wilhelm Reich, Alexander Lowen, John Pierrakos)

⭐️ Psychodynamics (Freud, Jung)

⭐️ NLP

⭐️ Gestalt (Max Wertheimer, Wolfgang Köhler, Kurt Koffka)

⭐️ Constellations (Burt Hellinger)

⭐️ Attachment Theory (John Bowlby)

⭐️ Breathwork / Rebirthing

⭐️ Wholistic: Body, mind, soul, higher self.

⭐️ Tenet: You chose your parents & made soul agreements with anyone you come into contact with.

⭐️ 3D, 4D & 5D realms.