Sometimes you just need some Toughlove in your life in order to reset where you’re at mentally. That’s exactly what I had recently and I hope that this brings a new perspective for yourself as well. At the end of the day I’m here to tell you what you need to hear not what you wanna hear.

I believe in an acronym call K.I.S.S. - Keep It Simple Stupid, not that you're stupid but we are silly for making things harder than we have to make them. It's probably not your fault thought because there are so many marketing ploys out there that have led you astray without you even knowing. Sorry to say that but I am not sorry for telling you the truth. If you want to have someone who isn't to going bullshit you on anything this is the podcast for you. If you want someone to sugar coat things, this isn't the spot for you. Plus if you still want things sugar coated then you aren't ready to be in charge of every aspect of your life anyway. Come back when you are though; my arms/door are always open to help as many people who are ready to be helped.

Thank you for tuning in and please don't forget to share with a friend. If you are interested in having me be your fitness/weight-loss coach in order to live #TheRATIOFFLLife please Click Here and let's talk.

With Regards,

Michael Vorpahl

RATIO : FFL League of Champions Coach

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