In this episode I have a conversation with Holly Higginsto talk about the power of the subconscious mind and how limiting beliefs take hold (like believing “there is something wrong with me”). We unpack the art + science of using Rapid Transformational Therapy (RTT) to access the subconscious mind to change deeply held beliefs.

 

Holly Higgins is a hypnotherapist who takes a root-cause approach to holistic mental wellness. She works with unconventional souls to help them overcome their most challenging inner blocks. In addition to serving international clients in 1-1 and group settings, she is passionate about sharing knowledge through her top-rated podcast, Mindspeak. Holly is an avid homesteader and hiker, and lives with her husband Sean in Knoxville, TN.

 

To connect with Holly, visit her website www.hollyfisherhiggins.com or you can connect with her on Instagram @hollyfischerhiggins. You can also listen to her top-rated podcast Mindspeak https://podcasts.apple.com/us/podcast/mindspeak-holistic-mental-health-with-holly-higgins/id1481418291 which explores holistic mental health and all things mind-body wellness. 

 

To work with me or find out more about my offerings visit www.michelewaterman.com. You can also find me on Instagram @michelewatermancoach - DM me. I would love to hear from you.