This episode is all about water. How much do we lose? How much do we really need? Does it matter how much we drink in a sitting? What happens if we don't get enough water? How do you know if you're dehydrated?  All these questions and more will be answered.

This episode is all about water. How much do we lose? How much do we really need? Does it matter how much we drink in a sitting? What happens if we don't get enough water? How do you know if you're dehydrated? All these questions and more will be answered.

002 Water, Water Everywhere

This podcast provides short yet information-packed programs focusing on specific natural health topics. Pick a topic, and you can get solid information from a naturopathic doctor with 21 years of experience. And you get it in a short period of time.

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002 Water, Water Everywhere

002 Water, Water Everywhere