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This week we're talking about the value of the traditional method of tracking habits by counting the "streak" of days and weeks that you have kept up with a habit. I cover:
To find links to everything I mentioned, and to sign up for weekly podcast shownotes in your inbox, click here. If you’d like to contribute a comment, question, or suggestion, send me an email or audio file/voice note over at [email protected].
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This week we're talking about the value of the traditional method of tracking habits by counting the "streak" of days and weeks that you have kept up with a habit. I cover:
To find links to everything I mentioned, and to sign up for weekly podcast shownotes in your inbox, click here. If you’d like to contribute a comment, question, or suggestion, send me an email or audio file/voice note over at [email protected].
⭑ SUPPORT THE SHOW ⭑
⭑ CONNECT WITH ME ⭑
⭑ OTHER ⭑