In this episode, we talk about Boundaries, what they are, why you need them and how do you marry boundaries and culture. Join our <a href="http://barelifeclass.com/classes/" target= "_blank" rel="noopener">Boundaries Masterclass</a> or download our free <a href="https://barelifeclass.com/boundaries-toolkit" target="_blank" rel="noopener">boundaries toolkit</a>

In this episode, we talk about Boundaries, what they are, why you need them and how do you marry boundaries and culture. Join our Boundaries Masterclass or download our free boundaries toolkit

In this episode, we talk about Boundaries, what they are, why you need them and how do you marry boundaries and culture. Join our <a href="http://barelifeclass.com/classes/" rel="noopener noreferrer">Boundaries Masterclass</a> or download our free&nbsp;<a href="https://barelifeclass.com/boundaries-toolkit" rel="noopener noreferrer">boundaries toolkit</a> &nbsp; &nbsp;

002: Why you need boundaries and how to get them

Welcome to the Bare Life Chats podcast with your hosts Chichi Eruchalu and Oby Bamidele. 

Here at BARE Life Class, we are changing the face of mental for black women in order to help you heal, learn and grow. 

In each episode, we will be having real conversations about things that affect us all and how to use them to show up as our real authentic self. 

We are building a safe space and community for black women where they can be seen, heard and validated.

Health & Fitness

Mental Health

Education

Welcome to the Bare Life Chats podcast with your hosts Chichi Eruchalu and Oby Bamidele. Here at BARE Life Class, we are changing the face of mental for black women in order to help you heal, learn and grow. In each episode, we will be having real conversations about things that affect us all and how to use them to show up as our real authentic self. We are building a safe space and community for black women where they can be seen, heard and validated.

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002: Why you need boundaries and how to get them

002: Why you need boundaries and how to get them