In this heartfelt episode of Parenting Teens On Purpose, I invite you into one of the most vital—and often misunderstood—realms of parenting: your teen’s emotional world.

From personal stories to eye-opening research, you’ll discover how patience, compassion, and presence can transform your relationship with your teen.

Learn why emotional shifts are normal, how to respond without judgment, and how to create safe spaces for your teen to express themselves.

This week’s creative exercise offers a beautiful way to build empathy and understanding through shared reflection.

Plus, hear a powerful affirmation to guide your week and a prayer to ground your parenting journey in grace.

Whether your teen is withdrawn, expressive, or somewhere in between, this episode will help you show up with love, wisdom, and purpose.