Exercising and the challenges associated with it. Sometimes you just have to get out and go do it.

Training endurance runs, running to Mexico and back for a total of 26 miles

50-mile endurance races in 98-degree weather, over mountains.

Coming from a fat kid to endurance athlete, the journey traveled

Depression and the feelings associated with it. Challenges and obstacles to overcome to help you grow.

 

Links:

http://running.competitor.com/2017/08/training/everything-need-know-about-running-sand_166941

https://www.psychiatry.org/patients-families/depression/what-is-depression

http://leonadivide5050.com

Check out our other podcasts at https://thestruggleisreal.life