Live Turned On

003: Designing Your #LTO Morning Routine


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Design your morning routine to set you up for a day that fizzles and pops and #LTO Live Turned On!

Join Erin and Mel this episode to see how we design the day to achieve our wants and desires.  Then when we build our day from our morning routine, just how good it makes us feel.

In this episode you'll learn a few tips to help you transform your morning “to-do list” from feeling like a RUT,  into a vibrant elevated morning rhythm.

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We referenced the condensed version of the 6-Phase Meditation, Mel Robbin's 5-Second Rule & Erin Loechner's Morning Rhythms post.

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You'll love our future episodes if:

You feel lost, unmotivated, or are stuck 'going through the motions' You feel disconnected from yourself and who you are You want to wake up feeling ALIVE, taking this energy with you throughout your day You want to really live, experience, and actively participate in this life you've been given

Living Turned On is about cultivating this energy at our very core and infusing it into all areas of our lives. Throughout our future episodes, we will be rotating through:

  • Mind
  • Body
  • Mission
  • Sexuality
  • Relationships
  • Environment
  • Your Personal Energy Core
  • We are so excited for you to join us for more and become part of a community of TURNED ON women!

    Links You May Be Looking For ;)

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    Live Turned On Website

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    Live Turned OnBy Mel Hurst & Erin Kaley