Welcome to Episode 3 of Your Self-Love Support!

We all go through ups and downs when it comes to our feelings. And sometimes those feelings can become overwhelming.

In this episode, I will share with you a few Self-Loving ways to move through your daily feelings and allow yourself the space to simply FEEL.

Love,

M.

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Referenced in this episode:

• Book: Learning To Love Yourself by Gay Hendricks, PH.D.