In this episode of Vulnerability Muscle, Reggie D. Ford engages in a profound discussion with Shan Foster. They explore Shan's personal journey, his impactful work with the AMEND Together initiative, and the urgent need for cultural change to combat violence against women and girls. Together, they emphasize the power of authenticity and the transformative potential of diversity, equity, and inclusion in the workplace. Additionally, they delve into Shan Foster's inspiring journey from a challenging upbringing to basketball stardom, highlighting the importance of grace, leadership, and fostering a positive team environment. Shan shares insights from his book, "What Hurt Didn't Hinder," and the invaluable lessons he gained from life's hardships. Throughout the conversation, they underscore the importance of self-love, resilience, and making a positive impact in the world.

Highlights:

⭐️ Shan Foster's inspiring journey from growing up in New Orleans to becoming a basketball legend and an advocate for respect and equality.

⭐️ The pivotal moments in Shan's life that shaped his commitment to respecting and valuing women and girls.

⭐️ The significance of the "Real Men Respect Women" message and its impact on shifting cultural norms.

⭐️ The importance of practicing positive habits and communication skills to prevent violence and promote healthy relationships.

⭐️ Shan Foster's TEDx talk on making every day at work a great day through diversity, equity, and inclusion.

⭐️ The power of authenticity in creating meaningful connections and driving cultural change.

⭐️ Shan Foster reflects on the significance of grace and its impact on his life.

⭐️ Shan's unforgettable performance in the Mississippi State Game, where he overcame a rough start to score 42 points.

⭐️ The power of positive leadership and creating a supportive team culture.

⭐️ Shan Foster reflects on the normalization of toughness in sports and business and the need to change this narrative.

⭐️ The impact of Shan's grandparents, parents, and mentors on his grounded personality and approach to life.

⭐️ The importance of reciprocity and self-love in maintaining mental health and well-being.

⭐️ The challenge of redefining one's identity outside of the recognition and fame associated with a career in sports.

📲 Connect with Reggie

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📲 Connect with Shan

Social media handle: @Shanfoster_32

Website: www.shanfoster.com

What Hurt Didn’t Hinder: https://amzn.to/3RZQKgI

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