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Jasmine Irven is a Certified Meditation Teacher and the founder of the Sustainable Bliss Collective, a self-care community and membership for ambitious humans who need the reminder to slow down and reprioritize their self-care even when they're super busy.
After experiencing burnout and other health problems overworking herself in corporate, she realized she needed to make a change and dove into personal development. Now she guides weekly self-care classes, and inspires millions of people each month with reminders to take care of themselves, tips on reducing overwhelm and stress, and encouragement on building a more intentional life -- without giving up on your big dreams and ambitions.
š« We cover :
š« Mentioned in this episode:
š« To connect with Jasmine :
āÆļø To connect with Kasia (learn more about Holistic Coaching + Chinese Medicine) :
4.8
3838 ratings
Jasmine Irven is a Certified Meditation Teacher and the founder of the Sustainable Bliss Collective, a self-care community and membership for ambitious humans who need the reminder to slow down and reprioritize their self-care even when they're super busy.
After experiencing burnout and other health problems overworking herself in corporate, she realized she needed to make a change and dove into personal development. Now she guides weekly self-care classes, and inspires millions of people each month with reminders to take care of themselves, tips on reducing overwhelm and stress, and encouragement on building a more intentional life -- without giving up on your big dreams and ambitions.
š« We cover :
š« Mentioned in this episode:
š« To connect with Jasmine :
āÆļø To connect with Kasia (learn more about Holistic Coaching + Chinese Medicine) :
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