The victim mentality can keep us stuck, but having awareness of what it is and how it affects us, taking responsibility for our lives and learning tools to deal with it…

Now that's some of the bravest work we can do.

In today's episode, I invite Timothy Gore, retired Army First Sergeant & non-profit director, to dive into the victim mentality, some of the biggest lessons on his healing journey, and what has awakened in him since. Join us as he shares vulnerably about the sexual abuse he experienced in his formative years, how the victim role has played out in his relationships, and what you can do to explore and get free of the victim mentality in your life.

We're exploring:

• Victim mentality & the role it could be playing in your life and relationships
• Tim's powerful awakening and healing journey
• Burying his sexual abuse and the work he's done to start to heal this wound
• The KEY to moving through his victim mentality
• Finding freedom & empowerment through personal responsibility
• Running, its impact on Tim's healing & why he's running 100 miles (for the 2nd time!)
• A daily practice you can do to explore the victim mentality in your own life
• And more

Mentioned in the episode: https://www.veteranscenter.org/

Connect with Tim:

IG: https://www.instagram.com/coloradorunner67/?igshid=YmMyMTA2M2Y%3D

FB: https://www.facebook.com/coloradorunner67?mibextid=LQQJ4d

Connect with me: https://www.instagram.com/jewelsdaly/

And follow the Show the F*ck Up podcast on Instagram: https://www.instagram.com/showthef.up/