In today's episode, I talk about a system with three decades of studies behind it. It's from Professor of Psychology, Gabriele Oettengen.
The process is known as WOOP, which is an acronym for 'WISH', 'OUTCOME', 'OBSTACLES and PLAN.

In today's episode, I talk about a system with three decades of studies behind it. It's from Professor of Psychology, Gabriele Oettengen. The process is known as WOOP, which is an acronym for 'WISH', 'OUTCOME', 'OBSTACLES and PLAN.

003 - Goal Setting - WOOP

Actionable Tips, Tricks and Techniques for a More Confident Life. 

In these short podcasts, I'll address one, confidence building tip, trick, or technique and give you a way to take some action, so you can put it into practice.

Education

Self-Improvement

Actionable Tips, Tricks and Techniques for a More Confident Life. In these short podcasts, I'll address one, confidence building tip, trick, or technique and give you a way to take some action, so you can put it into practice.

Share 003 - Goal Setting - WOOP

Sign up to save your podcasts

003 - Goal Setting - WOOP

003 - Goal Setting - WOOP