Welcome to the Sacred Sanctuary, in this episode we will be delving into grounding work. Gaining more clarity, feeling stable, and having a sense of more harmony in our lives based on our intentions is truly what gives us joy and purpose. There are many different events that happen in our day, and if we are not grounded in our energies, we can easily lose ourselves in other people, forget our purpose and lose confidence in our self-love and self-worth.

This guided meditation will take you on a journey through our beautiful forest again, but this time we will encounter many different elements that will help ground your feet, center your soul and connect your spirit with higher realms.

Be sure to be in your safe space, warm and comfortable and ready to dive in!

Thanks for tuning in!

Wishing you a week filled with sacred moments and soulful discoveries.

Mekisha

Connect with me!

Personal TikTok & Instagram: @mekishabanks

Podcast TikTik & Instagram: @sacedsanctuary7