A conversation about building a practice as a mom — without defaulting back into hustle, overwork, or constant proving. In this episode, we talk about what it actually takes to stay committed when your capacity is real, your life is full, and your nervous system can’t hold “post 3 times a day” energy.

Today I’m joined by Heather Schirle, who helps entrepreneurial moms stop re-deciding their direction so they can make a whole-body yes in their business and commit long-term.

What we explored:

• What success looks like right now: a grounded, expansive community + a course + a podcast — without burning out

• The internal marker of growth: learning to think like a CEO and release the need to control everything

• Capacity as a business strategy (and why pushing past it leads straight back to scarcity + hustle)

• Messaging clarity as the unlock: calling in the right moms instead of trying to speak to everyone

• Building a sustainable practice as a mom: “magnetizing” content > constant output, and making it easy + doable

If you’re trying to build something meaningful while raising a family — and it feels like a balancing act — you’re not alone.

Heather’s links:
Instagram: https://www.instagram.com/wiselyfierce?igsh=MzRlODBiNWFlZA%3D%3D
Skool: https://www.skool.com/healing-house-collective-5117/about?ref=f669ecd33b7c4837bb2bbff1b775eda6

Sophie’s links:
→ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice
→ Learn more about Ren: https://www.ren-wellbeing.com/
→ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/

👁️ bio.site/ren.wellbeing