<p>Our world seems like a pretty negative place a lot of the time. But that perception is not a true reflection of reality – our brains are just wired with a "negativity bias". We must make this choice every day: Do I want to feed the negativity or do I want to look for the good? </p>

Our world seems like a pretty negative place a lot of the time. But that perception is not a true reflection of reality – our brains are just wired with a "negativity bias". We must make this choice every day: Do I want to feed the negativity or do I want to look for the good?

<p>Our world seems like a pretty negative place a lot of the time. But that perception is not a true reflection of reality – our brains are just wired with a "negativity bias". We must make this choice every day: Do I want to feed the negativity or do I want to look for the good?&nbsp;</p>

003 - How Gratitude Shapes My Attitude and Changes My World Every Day

What would your world look like if the best version of you showed up more often? Join best selling author, speaker and coach, Charlie Hugh-Jones as he explores the stories, strategies and tools to inspire and equip you to unlock the best version of you! From neuroscience to nutrition, productivity to purpose, Charlie delves into topics as deep as quantum physics and consciousness to love, connection, forgiveness and resilience. Weekly episodes include proven and practical wisdom that each of us can apply everyday to unlock the best version of ourselves. Many episodes also include intimate interviews with transformational leaders, gifted storytellers and game changing catalysts.

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003 - How Gratitude Shapes My Attitude and Changes My World Every Day

003 - How Gratitude Shapes My Attitude and Changes My World Every Day