<p>This week, Cassie uncovers 7 steps to how she learned to break down her emotions with introspection, so that you can stop letting your emotions get the best of you and ruining your days. Every day is a precious one, so take control of your emotions and make every day a good one. </p>

This week, Cassie uncovers 7 steps to how she learned to break down her emotions with introspection, so that you can stop letting your emotions get the best of you and ruining your days. Every day is a precious one, so take control of your emotions and make every day a good one.

<p>This week, Cassie uncovers 7 steps to how she learned to break down her emotions with introspection, so that you can stop letting your emotions get the best of you and ruining your days. Every day is a precious one, so take control of your emotions and make every day a good one.&nbsp;</p>

003: How To Have More Good Days

Have you ever felt as if you were living a life that wasn't actually for you? Found yourself dreaming that you could make your dream job your only job? Felt that a tough breakup, a major life change has thrown you too far off center, or that you're living within everyones expectations but your own? Well friend, you're in the right place. Wedding photographer turned serial entrepreneur Cassie Madden is bringing weekly insights to all the things that can help you take control of your own life and design it exactly the way you've always dreamed of. She'll teach you how she went from being a heartbroken college drop-out working 4 jobs, to a happily married dog mom with a 6-figure photography business. Along with her personal tips and experiences, she's bringing in guests who have been there and turned a tough spot into one they thrived in. Find out how to take responsibility for your happiness, your health and give yourself permission to thrive. Let's learn How to Adult.

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003: How To Have More Good Days

003: How To Have More Good Days