The How To Pod

003 | How To Stop Being a Scaredycat


Listen Later

This episode is about fear, and how much joy can be had when you push through.

-----

Get in touch - email [email protected] or find Zoë on Instagram by searching @zoerdew

-----

The book mentioned is The Chimp Paradox by Dr Steve Peters. Read it, it's great!


See acast.com/privacy for privacy and opt-out information.

...more
View all episodesView all episodes
Download on the App Store

The How To PodBy Zoe Dew