In today's episode, we're going to talk about handling and managing pressure within your business. If you think about it, it's almost impossible to totally eliminate stress from your life. Fortunately, we all can reduce stress levels and learn ways to better handle entrepreneurial pressure. But first, you need to be able to identify when stress is becoming an issue and take the necessary steps to lessen the pressure that contributes to feelings of overwhelm.

What You'll Learn:

- How to manage pressure within your business

- Approaching challenges with facts instead of emotions

- How to control your inner "chimp brain"

- Stress management tips for entrepreneurs

- Why nobody's immune to burnout

- How to recognise burnout before it turns chronic

- Entrepreneurial stress management starts with delegating

Business owners face many challenges that affect not just themselves but the overall success of their businesses. Being prepared to tackle these challenges forms the backbone of being an entrepreneur. However, if you cannot efficiently manage them, it gets overwhelming, and the last thing a business owner would want is to battle entrepreneurial stress. 

Resources: 

- The Chimp Paradox by Dr. Steve Peters https://www.amazon.com/Chimp-Paradox-Management-Program-Confidence/dp/039916359X 

- Which freedom block is holding your business back? Take my FREE quiz https://www.skyebarbour.com/quiz 

- My website https://www.skyebarbour.com 

- Follow me on Facebook https://www.facebook.com/skye.barbour.biz 

- Follow me on Instagram https://www.instagram.com/skye_barbour/