Today I’m joined by Desiree East and we’re going to talk about how to use creative meditation as a tool for spiritual wellness.

Desiree is a Creativity Coach and Soul Adventurer (or as she likes to say, a life coach disguised as an artist). Desiree helps you tap into your creative intuition by using art-making as a vehicle to connect to your soul's purpose - No art experience required, she helps you tap into your creative potential that is ready to be unleashed to the world. When YOUR creative genius is nourished and pampered, this allows you to create profound changes in your life that IS the art.

And in her own words Desiree says "Loving all things to do with art, nature, and everything beautiful (including the remarkable people who surround me), and as I mature through the years as an artist, educator, and coach, wisdom has taught me that sharing my passion for creativity empowers others — young and old — to tap into a world of creative thinking that promotes self-growth within their own hearts, minds, and souls. I’d like to explore and share the endless sources of inspiration – from this wide world we live – with others. I welcome you to join me in this journey."

Click HERE to get tips from the show.