On todays Episode I have Mike and Ty, two amazing alchemists back in Canada that I have the honour to call friends. These two are currently creating pure magic and helping people change their lives with ice baths and breath work. These two are working together to create meditations and breath work to help you go deep within to connect with yourself and heal. These tools are so amazing for diving deeper into your mind and amplifying your connection with self.  

Instagram: @miketheschwartz 

@ttyrone.morales