In this episode of The Influential Podcast I sit down with personal trainer, Josh Silk. We talk about Intermittent Fasting, advice for those looking to get into the gym and which supplements people should be taking

003 Josh Silk - Intermittent Fasting, advice for those looking to get into the gym and which supplements people should be taking

Welcome to The Influential Podcast. Here I sit down with people who I find Influential and have an open conversation.

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003 Josh Silk - Intermittent Fasting, advice for those looking to get into the gym and which supplements people should be taking

003 Josh Silk - Intermittent Fasting, advice for those looking to get into the gym and which supplements people should be taking