In this episode of Awake Active Aligned, I talk about how important it is to be mindful of your perspective & thoughts and how to flip your perspective when you catch yourself being negative.
Main topics:
How you can't change your circumstances, but you can change how you view them
How you can see life as happening FOR you, not just TO you
How to shift your perspective (notice your thoughts, figure out the thoughts that aren't serving you & why those thoughts exist, dig deep to change those limiting beliefs)
Show notes w/ reflection questions: http://jstreez.com/003/
Find me on Instagram @jstreez & @awakeactivealigned