In this episode, we chat about all things self-love & setting boundaries inside and outside of social media. This is a juicy topic that we feel like is so so important to bring awareness to. We share some personal experiences on this topic, as well as some tools that you can use to practice setting boundaries with people around you/in your life, and reflect on where you might need to be protecting your energy from energy vampires.

We chat about...

- Tools to use to practice setting boundaries

- When you might want to set a boundary with someone

- The line between inspiration & comparison

- How setting boundaries is an act of self-love

- Setting boundaries with spirit / yourself 

- Staying in alignment

- Shutting out external noise that isn't serving you

- Some of our favorite acts of self-love

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Original Music By: https://www.instagram.com/zackvryan/