In this episode, I share:

- An update on week 3 of my focus challenge! Am I still hanging in there or did I secretly slack this week? I’ll let you know...

- My nr 1 tip if you want to spend your online time more intentionally as well

- Why a guy on a date once asked me if I was a therapist (#weird I promise it’s somewhat related to the topic :p)

- Plus, some details about a new collab I am working on and why I feel the title of this episode also applies to music

4 bullet points packed into a compact 8-minute episode this week! Thanks for listening and let me know what you think!