<p>Digging into the idea of well-nourished lives, we know it doesn't look the same for everyone. Ruth Ayres and Becca Burk discuss the importance of offering well-nourished lives to help strengthen emotional regulation. They define three questions to support well-nourished living in our classrooms and our lives.</p>

Digging into the idea of well-nourished lives, we know it doesn't look the same for everyone. Ruth Ayres and Becca Burk discuss the importance of offering well-nourished lives to help strengthen emotional regulation. They define three questions to support well-nourished living in our classrooms and our lives.

003. Three Questions to Nourish Students (and Ourselves)

Together we can make a world where all children grow mentally fit and cognitively strong. But what about the days—and there are many—when we feel completely, totally, and undeniably disheartened? The days that threaten joy and attempt to swipe our hope. These are the days when we need tools, resources, and straightforward conversations to know that hope can stick—even in the stickiest situations.

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003. Three Questions to Nourish Students (and Ourselves)

003. Three Questions to Nourish Students (and Ourselves)