Welcome to The Playful Wise Woman Show! Cait Finn, helps multi-passionate business owners prioritize their joy through play, fine tune their leadership, hone their marketing and grow successful businesses

In this episode Cait discusses: 

• the importance of prioritizing oneself before checking in on others and business matters
• her personal struggle with burnout, task switching, and task fatigue
• what is the sacred pause and how to implement it
• The order of operations in which to check in with yourself, family, and business
• examples of small, everyday actions that can improve work-life balance
• the need to check-in with oneself regularly and listen to internal needs
• how to trust yourself and take action accordingly
• her insights on avoiding the all-or-nothing mentality in self-care

Follow Cait on Instagram - https://www.instagram.com/thecaitfinn/

Cait’s website - https://www.caitfinn.com/