Essential Ingredients Podcast

003: Why You Should Choose Sustainable Product Goods and Practices: No Crash Sugarcane Hydrating Energy Drink and Wonder Herbs For Better Health and a Balanced Body! with Gina Bria, Arpit Bhopalkar & Shreyas Oak, and Nisha Saini


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“Food is wisdom. The goal is to embrace ourselves as natural beings that need nature.” -Gina Bria

 

We’re bombarded today with an influx of products that promise wonderful health benefits. We all want that but how can we be sure that what their labels say is true? Today, Justine sits with Gina Bria, founder of Hydration Foundation; Arpit Bhopalkar & Shreyas Oak, co-founders of Bhoomi; and Nisha Saini, founder of New York Ayurveda and Panchakarma Center. Their discussion revolves around sustainable product goods and the Ayurveda way of achieving balance for a healthier body. Arpit and Shreyas talk about their sugarcane drink- it’s composition, how it’s made- from the ingredients to the bottle used, how it promotes better health, and how it is able to support local minority farmers. Nisha explains what Ayurveda is and the amazing benefits of herbs such as Moringa, Turmeric, Ginger, etc which are also found in Bhoomi’s sugarcane drink. And lastly, Gina expounds further on how sugarcane provides more hydration for the body than water, how sugarcane helps regenerate the soil, how water molecules play an important role in carrying biological information, and why we should be more aware about choosing the foods we eat. If you’re looking for new ways to stay healthy, you don’t want to miss today’s episode! 



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Episode Highlights:

03:04 Innovative Ways To Hydration, Health, and Balance

08:53 The Hydrating Power of Cane Water 

14:43 Wonder Herbs You Should Try!

18:46 What Is Ayurveda?

26:10 It’s Not Just Sugar Dissolved In Water! 

30:45 Bring Back Plant Wisdom Into Your Life

35:07 Why Choose Bhoomi 

43:06 Practical Ways To Make The Food System Better

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Essential Ingredients PodcastBy Justine Reichman

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