I call it Trauma Bingo: ADHD, grief, burnout, separation, the universe handed me a full card. But this isn’t just about my story. It’s about what trauma teaches, how it shapes your patterns, and how to stop living on autopilot. If your nervous system has ever made you feel like a failure… welcome to the club. Let’s talk about it. 🎧 Follow me on Instagram:<a href="https://instagram.com/themindmadame" rel="ugc noopener noreferrer" target="_blank"> ⁠@themindmadame⁠</a>Threads: <a href="https://instagram.com/themindmadame" rel="ugc noopener noreferrer" target="_blank">⁠⁠@themindmadame⁠⁠</a>

I call it Trauma Bingo: ADHD, grief, burnout, separation, the universe handed me a full card. But this isn’t just about my story. It’s about what trauma teaches, how it shapes your patterns, and how to stop living on autopilot. If your nervous system has ever made you feel like a failure… welcome to the club. Let’s talk about it. 🎧 Follow me on Instagram: ⁠@themindmadame⁠ Threads: ⁠⁠@themindmadame⁠⁠

I call it Trauma Bingo: ADHD, grief, burnout, separation, the universe handed me a full card. But this isn’t just about my story. It’s about what trauma teaches, how it shapes your patterns, and how to stop living on autopilot. If your nervous system has ever made you feel like a failure… welcome to the club. Let’s talk about it. 🎧 Follow me on&nbsp;Instagram:<a href="https://instagram.com/themindmadame" rel="noopener noreferrer"> ⁠@themindmadame⁠</a>Threads: <a href="https://instagram.com/themindmadame" rel="noopener noreferrer">⁠⁠@themindmadame⁠⁠</a>

003 Why Your Trauma Still Runs the Show (My Story)

The podcast where we talk about doing life as a human, you know, like a real one who messes up, spirals, figures it out, and keeps going.

We get into nervous systems, sex, trauma, patterns, connection and all the ways you get in your own way (without realizing it).

This isn’t therapy voice or spiritual bypassing. It’s the in-between. The “what now” when you’re done performing, people-pleasing, or pretending everything’s fine.

For the men who don’t need saving, just tools that actually work, and someone who won’t sugarcoat it.

New episodes weekly. Bring your mess. I’ll bring mine.

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Mental Health

The podcast where we talk about doing life as a human, you know, like a real one who messes up, spirals, figures it out, and keeps going. We get into nervous systems, sex, trauma, patterns, connection and all the ways you get in your own way (without realizing it). This isn’t therapy voice or spiritual bypassing. It’s the in-between. The “what now” when you’re done performing, people-pleasing, or pretending everything’s fine. For the men who don’t need saving, just tools that actually work, and someone who won’t sugarcoat it. New episodes weekly. Bring your mess. I’ll bring mine.

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003 Why Your Trauma Still Runs the Show (My Story)

003 Why Your Trauma Still Runs the Show (My Story)