003 - Your Heart is; Your Heart is not. Clarifying what our hearts are enables us to participate in growing and guarding them. Our hearts are alive, good, battling, places we live from and that take stances or postures for the activity at hand. Our hearts are NOT our feelings, thoughts, interpretations, experiences, abilities or inabilities, dreams or longings. We can participate in getting the good news to more and more parts of our own hearts.