My good friend, Torie, talks about her career switch from sales to something more fulfilling which for her is becoming a fitness coach. Her passion for fitness comes from her personal journey with health. One day, she realized that exercise is not a punishment for her body but a reward. This change in mindset is what inspires her to help others achieve their fitness goals.

While listening to this episode, you should try out one of her home workouts which you can find on Instagram @quarantinebody