My boy Yianni is 15 months old and here is a Solo Podcast on 3 lessons learnt as a first time parent (fitness edition). 
 
See how my source of inspiration has changed, how I think about disicpline and work ethic, how I have shaped my world view.
 
Please leave me any questions or any reflections you have had from this podcast

My boy Yianni is 15 months old and here is a Solo Podcast on 3 lessons learnt as a first time parent (fitness edition). See how my source of inspiration has changed, how I think about disicpline and work ethic, how I have shaped my world view. Please leave me any questions or any reflections you have had from this podcast

#004 - 3 Lessons as a first time Parent [Fitness Edition]

Theo Pounendis here - This Podcast captures all things Physical Training, Health, Life optimisation and much more by interviewing special guests with unique experiences and perspectives in their own specialised domain

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#004 - 3 Lessons as a first time Parent [Fitness Edition]

#004 - 3 Lessons as a first time Parent [Fitness Edition]