Soul Synchrony with Leesa

004: 5 Practices for Spiritual Alignment


Listen Later

In this episode of Soul Synchrony with Leesa, we explore the transformative power of spiritual alignment and how it can help you create a life of harmony, intention, and flow.

Discover five simple yet profound practices that serve as gateways to your inner guidance.

These practices aren’t just habits; they’re sacred tools for cultivating the “space” between stimulus and response—the space where clarity, calm, and empowered choices are born.

Whether you’re looking to deepen your spiritual connection or explore practical ways to live in alignment with your soul, this episode offers the inspiration and tools you need to start today.

What You’ll Learn in This Episode:

  • The essence of spiritual alignment: What it means to live in harmony with yourself and the present moment.
  • 5 powerful practices
  • The role of breathwork: How conscious breathing bridges the gap between the conscious and unconscious, creating a profound sense of connection and peace.
  • The spirit of Soul Synchrony: How these practices align with the four dimensions of wellness—spiritual, emotional, physical, and meaning—to create a life of flow and intention.

Quotes to Inspire You:

  • "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." — Thich Nhat Hanh
  • "When the soul lies down in that grass, the world is too full to talk about." — Rumi

Want to dive deeper?



...more
View all episodesView all episodes
Download on the App Store

Soul Synchrony with LeesaBy Leesa Poffenroth, CHt.