Dr. Peggy is a health and wellness expert with over 40 years of experience as a critical care nurse. Holding a doctorate in Natural Health and multiple coaching certifications, she focuses on the connection between eating habits and overall well-being. Her services include online courses, books tailored for professional women, a podcast featuring expert discussions, health and wellness summits, and both group and individual coaching programs. These resources aim to assist individuals in transforming their relationship with food and achieving optimal health through practical strategies and personalized support. Dr. Peggy's extensive professional background and personal experiences inform her holistic approach to health and wellness.

https://swiy.co/mindfulbite

Listen to her episode on notebooklm by google: https://notebooklm.google.com/notebook/7a912171-b170-4197-89b9-63291b3e0c5b/audio