This is Part 2 of a special two-part episode! We have our very first guest on 10 for Teens -- Nate Webb from Bullies Be Gone. He is a high school counselor and a bully expert. In this episode, Part 2, Nate discusses:

• What to do if you're bullied
• What to do if you're the one acting like a bully or mean girl

If you missed Ep. 004, pause this one and go listen to Part 1 first.

A full transcript of our conversation is available in the 10 for Tweens Ep. 004 show notes on EmpowerfulGirls.com.