A conversation between Amy and Sophia about themes from Sophia’s audio diary (Episode 003!). Talking hormones, waffles, winter, dancing, and how we all need help! Plus, we promised some resources about postpartum physical and mental health: Postpartum International warm line and more resources —
https://www.postpartum.net/ 
Self assessment —
https://www.2020mom.org/get-help?rq=assessment

A conversation between Amy and Sophia about themes from Sophia’s audio diary (Episode 003!). Talking hormones, waffles, winter, dancing, and how we all need help! Plus, we promised some resources about postpartum physical and mental health: Postpartum International warm line and more resources — https://www.postpartum.net/ Self assessment — https://www.2020mom.org/get-help?rq=assessment

004 — Cycles — Amy + Sophia

personal audio diaries interwoven with intimate interviews about the early days of new motherhood, crash landing on the island postpartum — by Amy Bornman and Sophia Cardillo

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004 — Cycles — Amy + Sophia

004 — Cycles — Amy + Sophia